It is extremely difficult to meet a person who would be 100% satisfied with their own appearance.
The stronger sex often suffer from self-doubt, but in most cases do not allow others to understand it.
The shape, diameter or length of the penis are often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such trouble does not cause inconvenience, but there is a fear of not satisfying a partner in bed or disappointing her on the first date.
Why enlarge the head of the penis?
First of all, it should be mentioned that usually the size of the head of the penis should be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the stronger sex begins to suffer from problems in sexual life, as the small head of the penis can not fully stimulate the vagina of the partner. The man in this case also gets much less pleasure from intercourse. Therefore, the decision to enlarge a significant part of the penis is quite reasonable.
At the moment, medicine is undoubtedly at the highest level, which allows the stronger sex to increase the size of the penis. One of the most popular methods is the use of an extender, part of which is fixed to the head of the penis. If this part of the penis is too small, then the device cannot be properly attached. Therefore, men are forced to first resort to its increase.
But sometimes the desire of the stronger sex to change the size of the head is in no way related to the presence of any problems in their sex life. This part of the body is the most sensitive and its enlargement will have a positive effect on erections and sensations directly during intercourse.
What exercises help to increase the head?
The most effective way to change the size of the penis at home is to do a set of exercises regularly. The advantage of this method is that the man does not have to undergo surgery and long-term rehabilitation. In addition, no investment is required.
To perform the first exercise, it is necessary to achieve an erection through masturbation, and then firmly squeeze the penis with your fingers at the base. You should be in this position until the penis becomes extremely hard. Once the desired result is achieved, you need to release your fingers for a few seconds. Once the penis begins to relax, you should immediately squeeze it again.
To get positive results, it is recommended to perform such manipulations ten times a day in one lesson. This exercise helps to solve the problem by significantly increasing the pressure in the upper part of the penis. In addition, this will make it possible to improve erections.
To perform the following technique correctly, you should sit on the edge of a chair or sofa and spread your legs as wide as possible. Then you should lightly squeeze the base of the penis with one hand and hit it alternately in the left and right thigh. It is very important to calculate your own strength, because if you overdo it, you can hurt yourself. Exercise should not be a source of pain or discomfort. It is recommended to repeat for seven minutes.
Positive changes are achieved by hardening the head. In addition, after two weeks of training, the sensitivity of this part of the penis will begin to decrease, which will help delay ejaculation during intercourse.
The last but most effective exercise is the following. You need to sit comfortably on the couch and squeeze your penis firmly at the base. Then you should slowly move your fingers directly to the head, while not reducing compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. The exercise should be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the delicate dermis.
The whole benefit lies in the fact that the blood flow to the upper part of the penis increases significantly and this contributes to the expansion of the vascular system. Thus, the volume of the head will gradually increase to the desired level. The listed exercises must be performed completely in order to achieve a good result.